As a dedicated bilingual mental health counselor fluent in English and Chinese, I feel comfortable to provide therapies in both languages. I specialize in Rational Emotive Behavior Therapy (REBT) to empower clients to overcome emotional and behavioral challenges. With a compassionate approach, I aim to help individuals understand the profound link between their beliefs, emotions, and actions, fostering significant life changes. My practice is rooted in the conviction that everyone can achieve mental well-being and personal growth if they learn to treat the current situation rationally and effectively. I am open to clients of all ages and from various cultural backgrounds. My approach is tailored to each client’s unique needs, promoting a balanced and fulfilling life. My initial goal is to help clients finding their essential values, focusing here and now experiences, and achieving self-care skills. I am deeply committed to supporting clients in navigating their journeys toward mental health recovery and beyond.