I have been working in the Social work / Mental health field for the last 10 years. In that time, I have been able to work with a wide population including Children, adolescence, adults, Families, couples and at-risk individuals. I have significant experience in trauma work, navigating relationships, Parenting and holistic wellness practices. I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients’ process their feelings and emotions leading to growth. I use a variety of modalities which incorporate best practice from DBT, CBT and Psycho-education. I believe in a strength based, person- centered approach that is holistic, eclectic and guided by the individual needs of the client and their family. Let's start your journey to emotional, spiritual, physical, and mental healing and balance together.