We all experience different challenges in life, which can often create doubt in our ability to reach our full potential. Those doubts often create uncomfortable feelings that can make the world uncomfortable and prevent you from building a healthy future. My goal in therapy is to build a safe environment free of judgment in which you can feel heard, validated, and empowered. I am committed to creating a space that encourages you to discover, accept and advocate for yourself. I am here to challenge you to explore, embrace the unknown, and discover different perspectives. My goal is to accompany you in leading a healthy and fulfilled life. I work with clients from various backgrounds and with individuals struggling with anxiety, depression, trauma, athletes’ issues, and multicultural issues. My approach to therapy is to incorporate a harmonious balanced between REBT, existential therapy, and Gestalt techniques.
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Accepted Insurances
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Healthfirst
Metroplus
Frequently Asked Questions
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Deo Jones
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