Jennifer Almonte
Therapist
My clients often say talking to me is more natural than they expected and closer to talking with a friend. I...
New York
My clients often say talking to me is more natural than they expected and closer to talking with a friend. I don’t see myself as a formal therapist many people think of, but rather as a support person who helps you find your own way. I offer my expertise, but provide it in a more real, non-intimidating way. Often talking through a problem with a supportive, knowledgeable person helps people solve issues and figure out their goals. I tend to use cognitive behavioral therapy (CBT) strategies, such as reconsidering your perspective on a problem that keeps returning. We can easily get stuck in old patterns and not realize they’re not serving us anymore. I’m also known to assign homework, which my clients say really helps them put what we’re working on into practice.
Languages
Accepted Insurances
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Healthfirst
Metroplus
Frequently Asked Questions
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Reviews
Deo Jones
“I was extremely satisfied with the therapy I received from Victoria. It made a material positive difference to me. Thank”
2025-01-23
